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Pistachios are a symbol of health, happiness and good fortune. The Pistachio is the Stone fruit of a deciduous tree. The Evergreen tree which produces the pistachio with small brownish-green flowers and oval reddish fruit. Pistachios are a source of protein and fiber, assisting with a healthy digestive system and regular bowel function. They also contain iron which helps move oxygen around the body to produce energy and folate which is essential for healthy new growth. They are a source of thiamin, folate, copper and vitamin B6 which is essential for making hemoglobin. Hemoglobin carries oxygen through the blood stream to cells. vitamin B6 also has wide-ranging effects on the nervous system. Pistachios are jam packed with antioxidants and healthy fats.
Pistachios are a symbol of health, happiness and good fortune. The Pistachio is the Stone fruit of a deciduous tree. The Evergreen tree which produces the pistachio with small brownish-green flowers and oval reddish fruit. Pistachios are a source of protein and fiber, assisting with a healthy digestive system and regular bowel function. They also contain iron which helps move oxygen around the body to produce energy and folate which is essential for healthy new growth. They are a source of thiamin, folate, copper and vitamin B6 which is essential for making hemoglobin. Hemoglobin carries oxygen through the blood stream to cells. vitamin B6 also has wide-ranging effects on the nervous system. Pistachios are jam packed with antioxidants and healthy fats.